My Healing Journey
On April 5th, 2021 my primary care provider urgently referred me to a breast cancer center. I thought to myself I am only 38 years old, this can't be real, my doctor is pranking me for an April Fools just 5 days late. Unfortunately for me, not only was this not an April Fools joke, but by May 7th 2021, as the tests were completed, I was told I have Stage IV Metastasis Breast Cancer. At that point, the cancer had already spread to my bones, lymph nodes, and liver. My doctor was preparing me to get started on chemotherapy, followed by surgery and radiation. I couldn't believe this is my life now, while my friends were getting married, building homes, having children, and traveling the world.
As I reflect on the past since my diagnosis, I am filled with an incredible sense of gratitude. Although cancer had brought grief, pain and fear into my life, I also see the incredible joy and endless adventures that came with it. My friends and family have been incredibly supportive. People showed up for me in ways I never expected or dreamed of, from sending cards and gifts to visiting me and joining me to treatments.
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Cancer has shaped me into a person that I never thought I could or would be.
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Cancer taught me what it means to be truly loved by someone, through thick and thin.
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Cancer taught me that no matter how hard I try, I am not a superwoman.
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Cancer taught me that bad days are our choice. We always have the option to change our attitude and if we can do that, we can do anything.
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Cancer taught me to treasure every day, savor every moment and never waste one second.
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Cancer taught me that 'tomorrow' is an excuse and instead we should do anything we want to do today.
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Cancer taught me what it means to be strong, and we will only find out how strong we are when it is our only option.
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Cancer taught me the definition of fear and that nothing that I would do in my life is scarier than where I've been.
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Cancer taught me compassion and empathy.
True health is the greatest investment you will ever make.
I know its value firsthand: I’m here sharing my journey years after outliving every timeline set for me.
Born from a personal battle with cancer and diabetes, Holistic Health First was created to help others find a path to healing the same way that I did.
I believe that investing in our health is the only way to ensure a life full of joy and gratitude.
My approach is rooted in my own healing journey, and I take immense pride in helping my clients transform their lives. Whether you are facing a health crisis or looking to optimize your wellness, I provide the tools and encouragement needed to create lasting change. Through a variety of holistic services, we work together to ensure your body and mind are not just functioning, but thriving.
Finding Purpose in Advocacy
My diagnosis ignited a passion for helping others facing similar battles. I realized that sharing my story could provide hope and support to those who feel alone in their journey, turning my pain into purpose
My healing journey couldn't have been complete without the support and community of Living Beyond Breast Cancer.
This amazing organization offers support, education, and connection for those affected by breast cancer. Read more about their mission and impact on their website >
Embracing Life
After Diagnosis
Living with metastatic breast cancer has taught me to cherish every moment.
I celebrate small victories, practice gratitude daily, and remain committed to helping others find their light amid darkness.
You're invited to read more about my journey in my first book, Rising Through Ashes; A Journey of Hope and Healing