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Testimonials

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I am incredibly grateful for the health coaching sessions I’ve had. The guidance and support I received helped me gain a clearer understanding of my goals and the small, manageable steps to achieve them. With personalized advice and encouragement, I felt motivated to make healthier choices and stay committed.

Since working with Florina, I’ve noticed positive changes in my energy levels, mindset, and overall wellbeing. It was a truly empowering experience that has set me on a path toward reaching my weight goals with confidence and balance.

Carolyn

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Offerings

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Private Coaching

One-on-one holistic coaching designed to support lifestyle shifts, resilience, and sustainable wellness habits. Sessions are tailored to individual goals, offering practical tools for lasting transformation.

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In‑Home Cooking

Private chef and nutritionist services offering personalized, nourishing meals prepared on-site in your kitchen, with full clean-up included.

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Quick and Healthy Vegan Recipes

A curated collection of 33 nourishing, plant-based recipes designed to support vitality, balance, and everyday wellness. Simple, flavorful meals created to inspire mindful, sustainable eating.

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Sound Healing

Personalized sound healing sessions using Alchemy Crystal Singing Bowls to promote deep relaxation, nervous system regulation, and energetic balance. Offered privately or in group settings.

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Yoga and Meditation

Individual and group sessions integrating guided meditation and gentle movement designed to promote mind-body alignment and regulation

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Juice Cleanse Style Programs

7-day juice-based programs designed to support reset, hydration, and mindful nourishment. Green juice recipes and supportive guidance help encourage energy and digestive ease.

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